For the last 10 years I have been learning and developing my knowledge of this forgottensubstance. Fascia is found throughout the body and gives us structure, shape and form. The steak eaters among you will recognise the “clingfilm” like layers that surround the steak can be seenthroughout the meat, the “marbling” that the butcher gets so excited about. Dig a little deeper andpull a few muscle fibres apart and it will unveil fascia in between each individual fibre.